We are an online mental health therapy service with a difference. We are the only online service that incorporates the insights and methods the Buddha advocated with the techniques discovered by modern science. We are adept at Buddhist counseling as well as in novel scientific methodologies like acceptance and commitment therapy. We believe that it is more beneficial to offer the means and the skills to develop the capacity to keep cultivating insight and clarity, rather than temporary solutions.
Our sessions are conducted one to one and online.
We pride ourselves in being just like you. We have our own share of difficulties and distress to deal with and we apply the methods and perspectives that help us to better help you. Also, we are an online mental health therapy setup with a difference because we do not operate through intermediaries. If you choose our service, you will connect only with people who provide therapy. We are experienced and skilled in what we do, and in many ways, even the first call is part of therapy!
We try and change your relationship with what causes you difficulty and distress rather than make the problem go away. Uncertainty and difficulty are part of the reason why we can learn to get better, and we help you to not avoid what is painful.
Ours is the Buddha’s way, and we try and incorporate what might be difficult harmoniously into our lives so that we can keep learning to cultivate insight and calm.
Steps to Starting Online Mental Health Therapy with a Difference
:: Click on the button/link provided
:: Access the booking page online and schedule a consultation
:: Our provider will connect with you within a few hours so that we can get to know each other and for us to get an idea of what ails you and whether we can work with each other
:: Confirm times and setup parameters
:: Conduct session!
Schedule a meeting with an online mental health therapy service with a difference!